Tuesday, July 31, 2012

What Do Happy Couples Do Differently? The 3 Key features that happy couples do differently.


Research on happy couples show that they engage in some key differences than other couples. These couples have been together for over 10 years and rate their relationships as "very happy" and "highly satisfying." So, what makes them different?
1. Happy couples are more physically affectionate than other couples. They hold hands, rub each others backs or shoulders, when passing each other by, sit next to each other..etc. They reach out to each other in a non-verbal way, that demonstrates their affection.
2. Happy couples express 5 more positive verbal statements to every 1 negative statement. Remember how it was when you first met your sweetheart? It was much easier to express positive statements to each other then. What happened? We get busy with kids, business, just everyday life, paying the bills, and doing laundry and it isn't what it used to be, the newness is gone. However, happy couples make an effort to maintain those happy moments by continuing to express their appreciation to their loved one. Remember the goal is 5 to 1 (positive comments to negative comments). This will definitely change the course of your relationship.
3. Happy couples are each other's best friend. This means there is trust and a sense of valuing this person in your life. If trust is an issue, it's important to work on that with a professional. Trust is one of those basic building blocks of any good relationship. Happy couples seek each other out when they've had a rotten day, they look to the other as a buffer for the outside world. This is the one person that can tell you " It's going to be okay, I'm here for you," and you immediately feel a sense of calm, because you believe that voice. If you have a connection like that, all else is good in the world.

2 comments:

  1. Family therapy is something that can dramatically improve your relationships with your brothers, sisters, mother, father, or significant other.



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  2. Absolutely Mac, Thanks for adding that! So important.

    ReplyDelete